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Welcome to Mike and Mandy

 

Mike and Mandy are a Wellness Couple who are passionate about helping people lead healthier lives.

We specialise in : 

Onsite Fitness Programs –
(HIIT Group Training)

Online –
FitME 12 Week Online Program

– Nutrition –

 Corporate Wellness –

 

 
 Real people, Real Coaches, Real Results! 
 
 
 

What is FitME?

FitME is a 12 week Fitness Program that was designed to FIT into YOUR life and is fully interactive from your phone or laptop. Daily #20minute workouts that can be done at home on your own, with friends in the park, or with fellow colleagues at the office.

Our #20minute food videos will also open up the wonderful world of food but in a healthy way, through our quick and easy make it yourself options, again all through your mobile device! Mike and Mandy will also take you through a number of mindset videos, including a series of debunking the myth videos and more.

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