Real people. Real Coaches. Real results.
FitME is a 12 Week Online Fitness Program that was designed to FIT into YOUR life and is fully interactive from your phone or laptop. Daily #20minute workouts that can be done at home on your own, with friends in the park, or with fellow colleagues at the office.
Our #20minute food videos will also open up the wonderful world of food but in a healthy way, through our quick and easy make it yourself options, again all through your mobile device! Mike and Mandy will also take you through a number of mindset videos, including a series of debunking the myth videos and more.
Mike and Mandy Lifestyle Transformation
Mike and Mandy are a revolutionary Wellness Couple who are bringing back the realness to health and wellness, and are passionate about helping people lead healthier lives. We specialise in :
–FitME 12 week Online Program –
Our interactive 12 Week Online Program that can be done from your phone, anywhere in the world.
–FitSTAFF Corporate Program –
A revolutionary onsite program for companies that create a culture of healthy employees.
–FitGROUP Programs –
Group Training for men and women.
– FitSCHOOL –
Our passion is educating kids on the importance of healthy eating and exercise.
–FitBELLY Program –
Our Registered Dietician will create your tailor made program for you.
“I have so much MORE energy, I don’t feel sluggish and tired all day everyday. The “need” to curl up in bed and sleep whenever I could has gone.”
“Having completed the 8 week program I feel and look much better and have much more energy. In addition the nutrition program was really effective.”
“The 20 minute anytime, anywhere workouts (including the daily core strengthening) had a great variety of body weight/resistance training and cardio.”