27th July 2017 0 min to read
Category : Workouts
How hungry are you to get your health back in check, but you just don’t have the time? Here is a solution…
Nothing better than a #20 minute outdoor workout to get the juices flowing!
4 big moves – 30 secs work, 30 secs rest. Rest 1 min between rounds and repeat 4 x
Military star jumps
And that is it!